Pavlo Bashynskyi
The expert told how to create useful habits for falling asleep, such as a shower or music. Smoking, gadgets and alcohol before bed can negatively affect its quality.
Over the past 3 years, the fuel market in Ukraine has suffered losses. Gasoline consumption fell by 20%, diesel by 10-12%, and gas by almost 40%.
Psychologist Kateryna Kononova explained that spring blues is a temporary condition caused by hormonal changes and adaptation to the new season. She advises to walk more, monitor sleep and nutrition.
Today, Ukraine celebrates Volunteer Day, International Day of Mathematics, and "Pi" Day. Also today is the birthday of Albert Einstein and a time to ask questions.
The President of Ukraine signed a bill allowing "Energoatom" to purchase equipment in Bulgaria for the construction of power units No. 3 and No. 4 of the Khmelnytskyi NPP.
Zelenskyy said that Putin is preparing to refuse the ceasefire proposed by the United States. He believes that Putin is afraid to tell Trump directly about his desire to continue the war.
The head of the President's Office, Andriy Yermak, stated that Ukraine will not agree to freeze the conflict, and its position coincides with the position of American partners in this. Both sides are against scenarios such as "Minsk-3".
The US discussed territorial concessions with Ukraine, including regarding the Zaporizhzhia NPP. Details of the final agreement are also being discussed.
Donald Trump said that Putin made a promising statement about a truce, but it was not complete. The US President is ready to discuss a ceasefire proposal with him.
Those liable for military service will be able to pay a fine for violation of military registration with a 50% discount in the Reserve+ application. Payment of the fine does not exempt from mobilization.
Russian troops took advantage of the ice on the Oskil River to transfer forces. The Armed Forces of Ukraine must dislodge them from there and stop attempts to transfer them by small boats.
Azerbaijan and Armenia have completed negotiations on the text of the peace agreement. Armenia has accepted Azerbaijan's proposals regarding the last two points of the agreement.
The situation with nuclear and physical safety at the Zaporizhzhia NPP remains unstable. The IAEA team has heard explosions at various distances from the station site almost every day.
Vice Prime Minister Stefanishyna stated that the agreement between Ukraine and the United States does not provide for the transfer of mineral rights. Therefore, a referendum is not necessary, as it is not an international treaty.
Finland has announced a new package of military aid to Ukraine worth 200 million euros. The Finnish government has also launched a program worth 660 million euros to purchase equipment.
The Ministry of Justice has filed a lawsuit with the HACC for the nationalization of over 440,000 tons of bauxite and 110,000 tons of alumina owned by Russian oligarch Deripaska. The value of the assets is over UAH 2 billion.
The Russian Federation is rejecting a 30-day ceasefire, trying to distort reality and present itself as a peacemaker. Ushakov is manipulating, demonstrating that the Russian Federation still wants peace.
DIU drones hit a disguised drone production in the Kaluga region. Flights were canceled at the Kaluga airport as a result of the attack.
For Putin, the Kursk region is a personal humiliation, so he will try to play at raising the stakes before the US on the eve of the conversation. Ukrainian troops continue to carry out tasks in the Kursk region.
People's Deputies propose to install a monument to Washington on the site of the former Lenin monument. The opening is planned for the 35th anniversary of Ukraine's Independence and the 250th anniversary of the independence of the United States.
Fighting continues in the Kursk region, the Russians are trying to break through the defense and transfer the war to Sumy and Kharkiv regions. The losses of the Russian Federation amounted to more than 54.9 thousand people and 2.1 thousand pieces of equipment.
Volodymyr Zelenskyy stated that the Russian Federation's strikes do not stop, emphasizing the shelling of a civilian vessel in Odesa. Any attempts by Russia to avoid peace will become proof of unwillingness to peace.
U. S. National Security Advisor Michael Waltz spoke with his Russian counterpart. An American delegation is heading to Russia to discuss a 30-day ceasefire with Ukraine.
US Secretary of State Marco Rubio stated the possibility of a ceasefire between Ukraine and Russia within a few days if Russian leaders agree. He added that Ukraine is ready for negotiations.
The President of Ukraine expects a report from the delegation that worked in Saudi Arabia and is preparing new tasks for diplomacy. The main thing is Russia's willingness to really end the war.
The President of Ukraine held a meeting regarding Ukrainian drones and long-range strikes. They discussed increasing the capabilities of weapons to overcome electronic warfare and air defense, increasing production, and investments.
Russian occupiers attacked a 61-year-old Kherson resident on the balcony with a drone. The man was hospitalized with numerous injuries, doctors assess his condition as moderate.
Footballers of the Ukrainian national team have left for Spain via Poland to prepare for the Nations League play-off matches against Belgium. Juniors are also involved in the training.
Donald Trump said that the US is considering financial measures against Russia, but wants peace in Ukraine. He added that Ukraine allegedly changed its position on negotiations.
According to Trump, an American delegation is heading to Russia to discuss a 30-day ceasefire in Ukraine. He also hinted at financial measures that could be applied to Russia.