The Public Health Center advises a gradual transition out of fasting, careful selection of Easter products, and the creation of a balanced menu. It is also important to eat in small portions, drink enough water, and engage in active recreation.
Traditional and modern ways to dye eggs for Easter: onion skins, rice, shaving foam, beetroot, turmeric and spinach. Create unique patterns!
Regularly replace water and ventilation filters, batteries in smoke detectors, pillows, curtain liners, and cosmetics. This is necessary for the health, safety, and comfort of your home.
Studies have shown that banana peel flour can improve baking. It enriches products with fiber, magnesium and antioxidants, making them healthier.
The article presents three Easter cake recipes: fluffy classic, old-fashioned Alexandria and cooked in a slow cooker. Detailed instructions and ingredients for each.
Nutritionists advise gradually returning to normal diet after fasting. You should not eat everything at once to avoid stomach problems.
French scientists have discovered that rhythmic finger tapping helps to better perceive speech in a noisy environment. This improves the accuracy and speed of understanding.
Dry cleaning winter clothes before storage will help keep them in good condition and avoid unpleasant odors. It is worth cleaning coats, jackets, sweaters, accessories, curtains, carpets.
Tips for washing windows and washing curtains before Easter. Recommendations for choosing detergents, temperature regimes and techniques for caring for different types of fabric.
On the eve of Easter, we offer a selection of eggless desserts: chocolate cookies with marshmallows, salted coffee caramels, strawberry cake and other goodies.
Due to the fur and dirt from animals, bedding gets dirty faster, becoming a breeding ground for bacteria. Therefore, if you sleep with a pet, you should wash your bedding at least once a week.
Mental health is the ability to adapt to change, social skills and effective coping with stress. Balanced nutrition, sleep, activity and social connections are the key.
An infectious disease specialist explained where the greatest risk of encountering ticks is, how to protect yourself and what to do if a tick does bite.
April 5th is International Soup Day. UNN has collected recipes for sauerkraut soup, broccoli and feta soup, vegan soup, bean and pasta soup, and spring green soup with chicken.
The authors of the "How are you?" program shared ways to reboot in conditions of limited time. They advise using short recovery practices, such as turning off notifications or walking in nature.
In Ukraine, a large part of the territory is potentially dangerous due to mines. The Ministry of Internal Affairs reminds of the types of explosive objects and calls to report finds by calling 101 or 102.
Diversify the Easter table: lemon-lavender cake, carrot cake, peach cobbler, raspberry cupcakes and Schaum Torte. Delicious and original recipes for a festive mood.
Regular cleaning of the microwave is important for safety, efficiency, and food taste. Simple methods with vinegar or lemon juice will help in the care of the device.
A new fraudulent scheme has appeared on Instagram with aggressive comments under posts. Clicking on the link in the profile description may lead to phishing and theft of personal data.
Expert advice on April work in the garden and vegetable garden: planting trees, pruning, choosing fertilizers and protection against pests for a bountiful harvest and long flowering.
A representative of the State Emergency Service of Ukraine reminded about the priority actions during a fire: call rescuers at 101, indicate the exact address, place of origin and the presence of people. Extinguish on your own only if there is no threat.
Discover new flavors with breakfast recipes: feta buns, oatmeal with berries, mocha smoothie and more. Choose your perfect option and enjoy every morning!
Say goodbye to chemical detergents! Vinegar, baking soda, essential oils, dryer balls, and folding warm clothes will help keep things clean and safe.
Psychologists recommend routine to maintain inner balance. Simple habits stabilize, reduce anxiety and cognitive load, and help adapt to stress.
Find out what to do with your child during the spring break: creativity, film screenings, vlogging, cooking, interior design. The dates of the holidays vary by region of Ukraine.
Tips for effective spring cleaning: cleaning windows, blinds, paintings, plants, baseboards, kitchen cabinets, appliances and mattresses for freshness and comfort in the home.
March 20 – World Oral Health Day. Experts advise on how to get a child to brush their teeth: use a timer, reward achievements, set an example and tell a story.
The Ministry of Digital Affairs spoke about common scams in Telegram and provided recommendations on how to protect your account from phishing attacks and protect personal data.
Trichologist Valeria Tyran advises to minimize traumatic factors, use nourishing masks and leave-in products. It is important to balance your diet and check your vitamin levels.
The article presents recipes for healthy desserts without sugar: chickpea dough, chocolate truffles, grilled peaches with ricotta, chia pudding and oatmeal cookies.