Dermatologist Yana Kitaieva spoke about proper facial skin care during the cold season, emphasizing the importance of delicate cleansing, intensive moisturizing, and protection. She also revealed common mistakes and highlighted the need for SPF even in winter.
The cyber police provide advice on protection against ransomware, which spreads through unsecured websites, downloads, and malicious attachments. It is important to regularly back up data, not open suspicious links, and not share personal data.
Sesame is a source of calcium, magnesium, and phosphorus, and sprouting it increases the calcium content to 1500 mg per 100 grams. However, sesame can be a strong allergen and is not recommended for varicose veins, blood clots, pregnancy, low blood pressure, and kidney diseases.
The State Employment Service has named 10 common mistakes to avoid in a new workplace. Adapting to a new job is no less important than finding one.
Five beetroot recipes are presented: beetroot cream soup, almond-beetroot cookies, Korean-style beetroot, beetroot cutlets in the oven, and beetroot caviar. These dishes offer new ways to use beetroot, beyond the traditional borscht.
In winter style, headwear has long ceased to be perceived solely as a means of protection from frost. The choice between exaggerated volume and concise fit is not just a matter of taste, but a strategic decision that affects the silhouette.
Learn how to keep your home tidy with minimal effort, thanks to effective micro-habits and thoughtful organization of space. These tips will help you avoid general cleanings, making everyday life easier.
Expert Ihor Harbaruk told how to avoid fraudsters and profitably buy goods during Black Friday, which starts on November 28. He recommends checking prices in advance, avoiding subscriptions, and carefully inspecting purchases.
In December, gardeners prepare for the new season, planning sowing and stocking up on necessary materials. You can also plant cold-resistant crops such as dill, parsley, carrots, beets, horseradish, onions, and garlic, observing certain conditions for each plant.
Five proven pancake recipes are presented: fluffy, chocolate with milk, with kefir and apple, cherry, and with zucchini and broccoli. These dishes are suitable for light breakfasts or dinners, and each recipe is accompanied by detailed instructions and tips.
Installing solar panels in a private house can make its owner 100% energy independent. However, additional equipment is needed to store electricity, as the panels themselves only work when there is sunlight.
Learn how to make crispy nuts with condensed milk using a classic recipe, with two creams, festive, with cognac, and on boiled yolks. These desserts, reminiscent of childhood taste, will be a perfect addition to any table.
The autumn-winter season wardrobe is primarily focused on warmth and comfort. Therefore, the down jacket has become a key element of fashionable looks, defining style and providing daily comfort.
Experts have prepared a guide with tips for residents of small apartments, studios, and compact homes. It contains ways to effectively use space to create comfortable and organized living.
Five unique cheburek recipes are presented, including options with cheese filling in "drunk" dough, homemade chebureks with beef, with potatoes, with mushrooms, and also lazy cheburek from lavash with rice and turkey mince. Each recipe details the ingredients and step-by-step cooking process, ensuring a crispy, juicy, and aromatic result.
Quiche, considered a French dish, has German roots, where it was invented to reduce bread waste. UNN culinary experts have prepared 5 of the most popular recipes for this dish for the whole family.
Timely preparation of your car for the winter season ensures safety on the road and helps avoid unforeseen expenses. It is important to change tires, check the battery, heating system, windshield washer, and wipers.
Learn about the history of cookies, which appeared in Europe as spicy travel pastries and turned into Christmas sweets. UNN offers five cookie recipes, each with a unique history and taste.
From November 18, Ukrainians can apply for the state's "winter thousand" at Ukrposhta branches. This expands the possibilities of receiving assistance for those who do not use "Diia" or receive a pension to a bank account.
Natalia Panchuk, a potted plant care manager, explained how to properly care for houseplants in winter. She explained that in the cold season, most plants slow down their growth, so it is important to reduce watering, provide additional lighting, and increase air humidity.
Winter holidays are a period during which one can lose control over finances. Experts have provided advice on how to plan expenses, avoid unnecessary purchases, and maintain a festive mood even with a limited budget.
Nutritionist Lyudmyla Fedorchenko shared how to prepare the body for winter, emphasizing the importance of a balanced diet and daily routine. She recommends adding fatty fish, eggs, liver, dairy products, nuts, seeds, and vegetables rich in vitamin C to the diet, as well as paying attention to vitamins D, zinc, and omega-3.
Five options for preparing syrnyky are presented: fluffy with semolina, tender without eggs, savory with hard cheese, healthy steamed syrnyky, and syrnyky with banana. Each recipe includes a list of ingredients and step-by-step cooking instructions.
Five original recipes for dishes with radish are presented, which Ukrainians love to serve. Among them are salads with eggs, apples, carrots, and ham, as well as radish soup with millet.
Five original potato recipes that will turn a familiar ingredient into a festive dish. Among them are Italian tortilla, potato cookies, pumpkin and potato appetizer, baked potatoes with Brie cheese, and "Surprise" potatoes with quail egg.
Learn how to properly wash, dry, and store down, wool, and synthetic jackets to preserve their warmth, shape, and appearance. Following these tips will ensure the longevity of your outerwear.
In Ukraine, the number of blocked bank accounts has increased due to suspicious transactions, misuse, cryptocurrency, and cash withdrawals. Lawyer Ihor Yasko explained how to prove the legality of transactions and appeal the blocking.
Learn how to make homemade marshmallows from apples, strawberries, blueberries, oranges, and cherries with chocolate. UNN has prepared tips on how to avoid common mistakes.
Proper pruning of raspberries in autumn, 2-3 weeks before frosts, ensures better adaptation to winter and increases yields. Removing diseased, damaged, and two-year-old shoots promotes light and air penetration, preventing diseases and pests.
Ivan Perehinets, Vice President of the Academy of Construction of Ukraine, spoke about the types of uninterruptible power supplies and how to determine the required power for a household. He recommends lithium iron phosphate batteries and advises taking into account the total power of appliances with a 20-30% reserve.
