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To make the celebration a joy: how to drink alcohol properly during a New Year's feast
How to celebrate the New Year safely: tips from the SES
Year of the Snake: how to meet to attract good luckExclusive
Holiday bustle can cause stress: a psychologist gives tips on how to avoid itExclusive
Christmas drink recipes: how to warm up on Christmas Eve - from uzvar to eggnog
Four options for unusual salads for the holiday table or how to replace olivier
Christmas table 2024: top 4 traditional dishes
The Ministry of Internal Affairs told how to make a Christmas tree safe for your family
Why you should drink warm water with lemon in the morning: the main health benefits
DIY Christmas decor: 5 simple ideas
New decor trends 2025: colors, symbols, style
"New Year's rush": secrets of choosing a Christmas tree
How to choose the perfect brush and toothpaste for dental care: expert adviceExclusive
How to save energy and reduce your electricity bills: useful tips
How to save the internet during a power outage - tips from the Ministry of Digital Development
First adult challenges: psychologist on the crisis of 20 years and how to overcome itExclusive
What are the types of reflectors and how to wear them correctly to be visible on the road
“Holiday to taste": 3 ideas of New Year's desserts for a festive mood
How do you deal with autumn blues?
Panic attacks: what they are and how to control yourself
Meditation: what it is and how it can improve your physical and mental health
These foods reduce the signs of aging: what is especially recommended to reduce the risk of chronic diseases
Recovering the internal battery: how to keep yourself in the resource
7 steps to controlling your personal finances: how to plan your budget correctly
How not to injure a cat that may be warming up in a car: tips for drivers
Experts have named 5 main criteria for choosing the right diet
A quick sandwich croissant without cooking: Eugene Klopotenko advises
American psychologist reveals three simple relaxation techniques to improve mental health
10 simple tips to turn your weekend into a real vacation
10 warning signs of a virus on your device revealed
To make the celebration a joy: how to drink alcohol properly during a New Year's feast
Experts talked about ways to minimize the harmful effects of alcohol on the body during the celebration. Recommendations on the choice of drinks and the rules for their consumption, as well as tips for hangovers were provided.
How to celebrate the New Year safely: tips from the SES
The State Emergency Service has provided recommendations for safe New Year's Eve celebrations at home and outdoors. The rules apply to the use of electrical appliances, Christmas tree decorations, behavior during an alarm, and the prohibition of pyrotechnics.
Year of the Snake: how to meet to attract good luck
Astrologer Kseniya Bazilenko told about the symbol of 2025 - Wooden Green Snake and its meaning. The expert shared her recommendations for meeting the New Year and attracting good luck.
Holiday bustle can cause stress: a psychologist gives tips on how to avoid it
The expert explained the causes of holiday stress and shared 5 tips for maintaining inner harmony. The psychologist advises not to chase perfection and create your own holiday scenario.
Christmas drink recipes: how to warm up on Christmas Eve - from uzvar to eggnog
A selection of recipes for warming drinks for a festive evening from famous chefs. The recipes include spiced broth, non-alcoholic punch, mulled wine, hot chocolate, and eggnog.
Four options for unusual salads for the holiday table or how to replace olivier
A selection of original holiday salad recipes with detailed cooking instructions. Christmas salad with citrus, salmon salad, tuna salad, and balsamic salad with chicken are presented.
Christmas table 2024: top 4 traditional dishes
Recipes for 4 main dishes for the Christmas table. Detailed instructions for making kutia, dumplings with potatoes and mushrooms, uvarnish, and a festive Christmas wreath salad.
The Ministry of Internal Affairs told how to make a Christmas tree safe for your family
The Ministry of Internal Affairs of Ukraine has provided five key rules for the safe installation and operation of a Christmas tree at home. The recommendations relate to structural stability, electrical safety and the proper use of decorations.
Why you should drink warm water with lemon in the morning: the main health benefits
A glass of warm water with lemon in the morning has numerous health benefits. The drink promotes digestion, detoxification, hydration, helps to lose weight and strengthen the immune system.
DIY Christmas decor: 5 simple ideas
Step-by-step instructions for creating holiday decorations with your own hands: from Christmas toys made of cardboard to original candlesticks. Detailed lists of required materials and the manufacturing process for each piece of jewelry.
New decor trends 2025: colors, symbols, style
Review of the latest trends in Christmas tree decor for the year of the green wooden snake. From the options for hiding the legs to the choice of colors and decoration styles.
"New Year's rush": secrets of choosing a Christmas tree
Overview of the three main materials for artificial Christmas trees: monofilament thread, PVC film and polypropylene. Detailed analysis of the advantages, disadvantages and price characteristics of each type, as well as recommendations for choosing the height of the tree.
How to choose the perfect brush and toothpaste for dental care: expert advice
The expert shared recommendations for choosing toothbrushes, pastes and proper oral care. 5 main rules of daily hygiene for healthy teeth are named.
How to save energy and reduce your electricity bills: useful tips
Experts spoke about effective ways to save electricity in conditions of shortage. Tips include using LED lamps, Eco-modes of household appliances, and proper energy consumption planning.
How to save the internet during a power outage - tips from the Ministry of Digital Development
The Ministry of Digital Development spoke about xPON technology, which allows you to save your home internet during blackouts. The agency also launched a project with tips on mobile communication in conditions of de-energization.
First adult challenges: psychologist on the crisis of 20 years and how to overcome it
The expert explains the causes, symptoms, and gives practical advice on how to go through this stage of life.
What are the types of reflectors and how to wear them correctly to be visible on the road
Only 10% of Ukrainians use reflectors on their clothes at night. But even a small and inexpensive accessory can save lives.
“Holiday to taste": 3 ideas of New Year's desserts for a festive mood
Recipes for three New Year's desserts: pan-cat with blueberry sauce, Christmas stump, and chocolate orange cookies. Detailed cooking instructions and a list of necessary ingredients.
How do you deal with autumn blues?
BookChef presents new book releases for fall reading, including the first installment of the popular series The Blessing of the Heavenly Commissioner. The new releases also include romantic stories, dystopia, and scandalous memoirs.
Panic attacks: what they are and how to control yourself
Experts talked about the symptoms and causes of panic attacks, which can last from 5 to 60 minutes. They provided practical self-help tips and advice on when to seek professional help.
Meditation: what it is and how it can improve your physical and mental health
Scientific research confirms the positive impact of meditation on physical and mental health. Different types of meditation, their benefits, and practical ways to implement them in everyday life are discussed.
These foods reduce the signs of aging: what is especially recommended to reduce the risk of chronic diseases
Experts recommend including almonds, walnuts, cashews, peanuts, and hazelnuts in your diet to slow down aging. These nuts contain important amino acids and minerals necessary for collagen production in the body.
Recovering the internal battery: how to keep yourself in the resource
Simple and effective tips for every day.
7 steps to controlling your personal finances: how to plan your budget correctly
The experts spoke about effective methods of planning a personal budget and analyzing income and expenses.
How not to injure a cat that may be warming up in a car: tips for drivers
With the onset of cold weather, cats often hide near warm car engines, which can lead to injury. The charity advises drivers to check their cars before driving and gives specific advice.
Experts have named 5 main criteria for choosing the right diet
The Ministry of Health of Ukraine has presented the main criteria for choosing an effective and safe nutrition plan. These include daily calorie intake, balance, long-term perspective, safety, and realistic goals.
A quick sandwich croissant without cooking: Eugene Klopotenko advises
Yevhen Klopotenko shared a recipe for a simple croissant and vegetable sandwich that requires no cooking. To prepare it, you will need croissants, fresh vegetables, yogurt, and mustard.
American psychologist reveals three simple relaxation techniques to improve mental health
Psychologist Marielle Buquet shared three simple techniques for dealing with emotional overload. The methods include breath control, body swaying, and vocal humming.
10 simple tips to turn your weekend into a real vacation
Experts shared practical recommendations for a quality weekend getaway. The tips include sleeping patterns, disconnecting from work, outdoor activities, and other relaxation methods.
10 warning signs of a virus on your device revealed
The State Service for Special Communications has published a list of signs that indicate a smartphone or computer is infected with a virus. The agency recommends regular scanning of devices with anti-virus programs.