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Oleksandra Mesenko

Author's articles
World Carrot Day - April 4: what are its benefits and how much should you eat?

On April 4, the world celebrates Carrot Day, an vegetable that originated thanks to Dutch breeders. The vegetable is rich in beta-carotene, potassium, and beneficial fiber.

Society • April 4, 02:09 PM • 53866 views
World Autism Awareness Day

The UN designated April 2 as Autism Awareness Day to combat stigma. The community promotes neurodiversity and inclusion in education and employment.

Society • April 2, 06:39 AM • 37936 views
Full Moon in April - what the Pink Moon means and why it's called that

The astronomical phenomenon will occur on April 24 at 04:13 Kyiv time. The Moon was named after the blooming of phloxes and symbolizes the beginning of a new cycle.

Society • April 1, 08:35 AM • 7017 views
Pysanky and krashanky: what is the difference between Easter eggsPhoto

Krashanky are boiled edible eggs of one color for breakfast. Pysanky are painted amulets that are not eaten and are stored for years near icons.

Society • March 30, 01:12 PM • 4874 views
Benefits of marigolds: medicinal properties and uses of the plant

Marigolds have long been used in traditional medicine in Ukraine. People believe that the flower has a wide range of medicinal properties.

Society • March 28, 10:58 AM • 58916 views
Clock change: when and why the time is changed to daylight saving time

On the night of March 29, clocks will be moved forward by one hour. The change in routine can cause stress and exacerbate cardiovascular diseases.

Society • March 28, 07:00 AM • 69783 views
What is time management and how to master it

The article describes time management methods such as the Eisenhower Matrix and the Pomodoro method. You will learn how to deal with chronophages and prioritize.

Society • March 26, 01:18 PM • 64488 views
Annunciation of the Blessed Virgin Mary - what kind of holiday it is, main traditions and superstitionsPhoto

The holiday is celebrated on March 25 according to the new calendar as a day of salvation and hope. On this day, it is forbidden to work on the land and wear new clothes.

Society • March 25, 12:01 PM • 57424 views
What ginger treats: health benefits and how to consume it properlyPhoto

Ginger contains gingerol, which lowers blood sugar, thins the blood, and fights inflammation. The plant helps with nausea but has contraindications for stomach diseases.

Society • March 23, 06:21 PM • 57592 views
Effective Day Planning: Simple Ways to Organize Your TimePhoto

Experts recommend prioritizing tasks and using techniques like Pomodoro or the Eisenhower Matrix. This reduces stress and fatigue.

Society • March 23, 11:17 AM • 52684 views
When is the spring equinox in 2026 - traditions and beliefs

Tomorrow, the length of day and night will become equal, marking the beginning of spring. Ukrainians traditionally bake larks and sing spring songs for the Sun.

Publications • March 19, 01:10 PM • 63090 views
Jewish 'kuchky' before Passover - what it is and when it will occur in 2026

Jewish 'kuchky' in 2026 are expected from March 25 to early April. This is a period of spring frosts and rains before the start of Passover celebrations.

Society • March 17, 11:32 AM • 104589 views
Largest dog breeds in the world

Canine experts have named the English Mastiff the largest breed in the world. These giant dogs have a balanced temperament but require significant expenses.

Society • March 16, 10:19 AM • 52087 views
Benefits and harms of pineapple – what everyone should know

Pineapple contains bromelain and vitamin C for immunity and digestion. Excessive consumption of the fruit causes heartburn and raises blood sugar levels.

Health • March 14, 01:14 PM • 92407 views
Original presentation of dishes, or how mimicry integrated into cookingPhoto

Chefs use the mimicry effect to create dishes that visually resemble other objects. Salads are served in the form of rolls, and cakes imitate household items.

UNN Lite • March 13, 09:57 AM • 65510 views
Vegetables on the windowsill - what can be grown and when to plant

For a home garden, it is important to choose special varieties and deep pots with drainage. Vegetables need regular watering and the right amount of soil.

Society • March 12, 09:55 AM • 69207 views
Barbie Day - the history of the doll, the value of collectible itemsPhoto

On March 9, 1959, the first Barbie doll in a swimsuit was introduced. The most expensive diamond-encrusted item was sold at auction for a record $302,500.

News of the World • March 9, 01:29 PM • 76547 views
Useful, tasty, and quick to prepare - culinary preps that will make life easierPhoto

Learn how to prepare frozen culinary preps in just a few hours on the weekend, allowing you to eat deliciously and variedly throughout the week. Get acquainted with recipes for breakfasts, soups, and dinners, as well as products that are not suitable for freezing.

Life hack • March 5, 02:41 PM • 45807 views
Proper tree pruning - what to look for to increase yieldPhoto

Proper tree pruning ensures light access to the crown, improves photosynthesis, and reduces the risk of pests. It is important to consider the pruning season, goals, and use quality tools.

Life hack • March 4, 03:53 PM • 89533 views
Full Moon on March 3rd or the “Worm Moon” – where did the name come from and how to see this phenomenon

It will happen on March 3rd at 13:39 Kyiv time. The full moon got its name due to changes in the weather.

Society • March 3, 09:14 AM • 102631 views
Sowing calendar for March - main tips for a successful harvestPhoto

March is the beginning of intensive work for gardeners, when it is necessary to grow good and strong seedlings. UNN offers 10 useful tips for choosing the right sowing time.

Agronomy news • March 2, 01:28 PM • 109093 views
IDF showed video of Iranian Armed Forces headquarters in Tehran being hitVideo

Explosions rocked Tehran, the IDF released a video of the Iranian Armed Forces headquarters being hit. Israel's Defense Minister announced the constant presence of Israeli aircraft over Tehran.

News of the World • March 1, 11:21 AM • 13269 views
First bloody Moon of 2026 - main astronomical events of March

March 2025 will bring a total lunar eclipse on March 3, which will not be visible in Ukraine. The full moon will occur on March 3 at 13:37 Kyiv time, and the new moon on March 19.

Society • February 28, 09:03 AM • 10468 views
Exclusive
Black cumin: properties and benefits for the bodyPhoto

Dietitian-gastroenterologist Larysa Boichenko explained that black cumin, or kalindzhi, is a useful spice, but it does not have miraculous properties. It should be consumed in moderation, no more than one tablespoon per day, and in combination with other healthy foods.

Health • February 21, 08:00 AM • 30666 views
The most sensitive and vulnerable: what you need to know about the Pisces zodiac sign

The Pisces zodiac sign (February 19 – March 20) is characterized by wisdom, vulnerability, and sensitivity, and their talisman stone is aquamarine. Pisces men are indecisive but reliable friends, while Pisces women are charming, mysterious, and avoid conflicts.

Horoscope • February 19, 02:22 PM • 153433 views
Valentine's Day: history and traditions

Valentine's Day, celebrated on February 14, has a long history associated with the priest Valentine. On this day, it is customary to give valentines, flowers, and sweets.

Society • February 14, 08:20 AM • 4283 views
Masnytsia: history of the holiday and traditional dishes

Until the mid-20th century, Masnytsia was called "Syropus" or "Cheese Week," and the main dish was varenyky. UNN offers three traditional recipes for varenyky and nalesnyky.

Society • February 13, 07:25 AM • 110786 views
Floral symbolism – how to choose a meaningful bouquet for Valentine's DayPhoto

Florists advise choosing a bouquet not only for its beauty but also for its meaning, as flowers can convey more about feelings than a gift. UNN has compiled the meanings of the most popular flowers for Valentine's Day.

Society • February 8, 07:00 AM • 80914 views
Valentine's Day: 5 ways to make an unforgettable DIY valentine

UNN has selected 5 creative ideas for making unique DIY valentines for Valentine's Day. Among them are a puzzle valentine, one with hidden text, one with fingerprints, a comic, and "100 reasons why I love you."

Society • February 6, 08:15 AM • 4203 views
Grapefruit: benefits, potential risks, and contraindications

Grapefruit, a hybrid of orange and pomelo, is a low-calorie fruit rich in vitamins and microelements. It is beneficial for the heart, vision, and joints, and also has specific advantages for men and women.

Health • February 5, 07:21 AM • 4151 views