World Bipolar Day, Take a Walk in the Park Day: What else is celebrated on March 30
Kyiv • UNN
March 30 is World Bipolar Day, Take a Walk in the Park Day, Ramadan Bayram, Pencil Day, World Idli Day and the memory of Ivan Lestvichnik is honored.
Today, March 30, the world celebrates World Bipolar Day - a date aimed at raising awareness of this serious mental illness, writes UNN.
World Bipolar Day
World Bipolar Day, celebrated annually on March 30, reminds the public of this serious mental illness and the importance of timely diagnosis and treatment.
Bipolar disorder is a mental illness characterized by extreme mood swings, energy, and ability to concentrate. People suffering from this disorder may experience two main types of episodes: manic and depressive.
This day is intended to remind of the need to support those who suffer from this disease, as well as to expand understanding and reduce the stigma associated with mental disorders. It is important to understand that with the right treatment, people with bipolar disorder can lead a full life.
Walk in the Park Day
Walk in the Park Day is a great opportunity for people of all ages to enjoy nature, breathe fresh air and relieve stress. The celebration of this day reminds of the importance of active recreation in the fresh air and has a positive impact on physical and emotional health.
Walks in nature contribute to improving mood, strengthening immunity and reducing stress levels. They allow people to reconnect with the world of nature, improve overall health.
In parks, you can not only stroll along green alleys, but also engage in active recreation, such as yoga, cycling or picnics. This is an ideal time to take a break from everyday worries and enjoy the beauty of nature.
Ramadan Bayram
Ramadan Bayram, also known as Uraza Bayram or Oraza Bayram, is an important religious holiday for Muslims around the world. It marks the end of the month of Ramadan - a period of fasting, prayer and spiritual reflection.
In 2025, Ramadan Bayram will be celebrated from the evening of Sunday, March 30, to Monday, March 31.
This holiday is celebrated for three days and is a time for family and friends to gather. Believers exchange gifts, taste festive dishes and celebrate the end of the period of spiritual purification. As the date of Ramadan Bayram changes every year, it is determined according to the Islamic lunar calendar, which makes this holiday a special moment in the life of the Muslim community.
Partial solar eclipse: a broadcast has appeared29.03.25, 11:57 • 154884 views
Pencil Day
Pencil Day is a holiday that reminds us of an important event in the history of stationery. On this day, in 1858, Hymen Lipman received a patent for a pencil with an eraser, which became a significant step in the development of writing instruments.
The pencil, which seems ordinary today, has an interesting story. The word "pencil" comes from the old name of lead - "tin", and it was from this material that the first writing instruments were made. However, lead was not very convenient: it left a pale mark, so it was decided to switch to using graphite. This material allowed to write brighter, clearer and more expressively, which made the pencil indispensable in everyday life.
How an emotional diary can change your life: writing tips07.03.25, 11:27 • 33544 views
World Idli Day
World Idli Day is a celebration of a dish that is a symbol of simplicity, health and culture of South India. Idli, delicious and nutritious rice and urad muffins, have become popular not only in India, but also in many countries around the world, including Sri Lanka.
Idli is prepared by fermenting a mixture of rice and urad, which gives the dish a soft consistency and unique taste. They are in the shape of small round muffins with a diameter of 5-7 cm and are traditionally served for breakfast or as a snack. The dish can be enjoyed with a variety of additions: chutney, sambar or spice mixes, which give idli a special spicy taste.
World Idli Day not only reminds us of delicious and healthy food, but also of its important cultural significance in South India, where it is an important part of traditional cuisine. This day also provides an opportunity to pay tribute to a dish that has long gone beyond India and gained popularity in many parts of the world.
Delicious breakfast: 5 unusual recipes for your morning26.03.25, 08:26 • 310776 views
Commemoration of St. John Climacus
On April 12, the Orthodox Church commemorates St. John Climacus. He was born in Constantinople, became a monk on Mount Sinai at a young age, and later spent almost 40 years as a hermit. He is the author of the book "The Ladder of Divine Ascent".
On this day, people prayed for rain before sowing, and housewives baked cookies in the shape of ladders. There is also a belief that the Domovyk on this day can be annoyed and harmful, so he is appeased with porridge and fresh flatbreads.
According to the new church calendar, Ivan and Zakhar celebrate their name day today.
Lent 2025: what you can eat and what you should limit yourself to02.03.25, 20:15 • 425687 views