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Pavlo Bashynskyi

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Setting the clocks in Ukraine: somnologist tells how the seasonal transition affects Ukrainians

On the night of October 27, Ukrainians will set their clocks back one hour. Somnologists say that “winter” time is more natural for the human body, although adaptation can take up to 48 hours.

Society • October 25, 12:01 PM • 159025 views
Comedian and soldier Viktor Rozovyi tells whether he will walk after rehabilitation

Military man and comedian Viktor Rozovyi, who is undergoing rehabilitation after being wounded, shared his plans to return to his career. He also explained his criticism of the Karpaty ultras and performed a symbolic kick in the match.

Society • October 24, 02:03 PM • 18774 views
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How many hours does a person need to sleep to get enough sleep - the answer of a somnologist

The expert explained that sleep duration is individual for each person and can range from 4 to 12 hours. The main thing is not the number of hours, but the efficiency of sleep and the quality of waking up.

Society • October 24, 12:10 PM • 154105 views
Cash in circulation decreased by UAH 4.4 billion: the NBU gave the reason

The NBU attributes the decline in cash to seasonal factors, although the total amount of cash in circulation has increased by UAH 32. 1 billion since the beginning of the year.

Society • October 24, 11:02 AM • 16019 views
We are witnessing the lack of an effective response from the world to the killing of prisoners: Lubinets on the shooting of 4 National Guardsmen by Russians

The Ombudsman of Ukraine responded to the shooting of 4 National Guardsmen by Russians near Selidove. Lubinets sent letters to the UN and the ICRC, emphasizing the lack of an effective global response to such war crimes.

Society • October 24, 09:54 AM • 15779 views
Zelensky: when and if the Victory Plan is fully implemented, we will see Russia at the Peace Summit

The President of Ukraine is confident that after the Victory Plan is implemented, Russia will attend the Peace Summit.

War in Ukraine • October 24, 08:45 AM • 18395 views
President: Victory Plan contains everything necessary to deprive Russia of alternatives other than a just peace

The President of Ukraine presented a Victory Plan containing 5 key points at the Crimean Platform Summit in Latvia. Zelenskyy said that if the plan is implemented, Russia will take part in the Peace Summit.

War in Ukraine • October 24, 08:32 AM • 17104 views
Zelensky at the Crimean Platform Summit: “Putin failed to make international crime part of the norm for nations”

The President of Ukraine spoke at the Crimean Platform Summit in Latvia. Zelenskyy emphasized that Ukraine's support demonstrates the failure of Russia's attempts to legitimize the occupation of Crimea and other international crimes.

War in Ukraine • October 24, 08:26 AM • 17708 views
Kim explains why he bailed out MP Iryna Allakhverdiieva

Vitaliy Kim, head of the Mykolaiv RMA, bailed out MP Iryna Allakhverdiieva, who is suspected of illicit enrichment. He explained this by her cooperation with the investigation and the fact that she is not hiding.

Politics • October 24, 07:40 AM • 17956 views
Demchenko: Russians have increased shelling of Chernihiv region

A spokesperson for the State Border Guard Service reported an increase in Russian shelling of Chernihiv region using artillery and drones. Most of the attacks are still taking place in Sumy region, where the enemy is actively using aviation.

War in Ukraine • October 24, 06:46 AM • 18141 views
A luxurious motorhome was presented in the United States, the cost of which starts from $750 thousand

Renegade has presented the XL 2025 luxury motorhome. The 13.2-meter-long car has a 600 hp diesel engine, porcelain floors, maple cabinets, and costs from $750 thousand.

UNN Lite • October 23, 06:19 PM • 100584 views
Zelensky on Stavka: most attention to difficult areas in Donetsk region

President Zelenskyy heard a report from Commander-in-Chief Syrskyi on the situation at the front and the kursk operation. Most attention was paid to the difficult areas in Donetsk region and the needs of the soldiers.

War in Ukraine • October 23, 05:33 PM • 34355 views
This will really support us: Zelensky on $20 billion in US aid

The US will provide Ukraine with $20 billion in additional assistance from frozen russian assets. This is part of a $50 billion support package from the G7 and the EU that is important to implement this year.

Politics • October 23, 05:28 PM • 19280 views
Number of shelling in Sumy region doubled compared to last year - RMA

Since the beginning of the year, the occupiers have shelled Sumy region 16 thousand times, which is twice as many times as in the whole of 2023. Most of the attacks took place in September, when about 160 attacks were recorded.

War in Ukraine • October 23, 04:24 PM • 19882 views
The largest number of prosecutors with the status of a person with disability was found in Khmelnytskyi and Cherkasy regions - Prosecutor General's Office

The Prosecutor General's Office announced an internal investigation into possible abuses by prosecutors in obtaining disability groups. Cherkasy and Khmelnytsky regions have the highest percentage of prosecutors with disability status.

Society • October 23, 03:36 PM • 19637 views
Ukraine may not receive 4 billion euros from the EU on time due to non-compliance with conditions: what is known

Ukraine risks not receiving 4 billion euros from the European Union if the law on plea bargaining is not adopted in time. This could also jeopardize the disbursement of a €35 billion loan from the EU Council.

Politics • October 23, 02:29 PM • 18248 views
Helped to avoid mobilization for fuel coupons: Head of district military commissariat detained in Ternopil

In the center of Ternopil, the head of the district TCC was detained after receiving coupons for 1000 liters of fuel. In return, he promised not to mobilize his husband. A pre-trial investigation is underway.

War in Ukraine • October 23, 02:15 PM • 20578 views
Situation in Chasoviy Yar is complicated, but Russians could not cross the channel - Luhansk OTU spokesperson

A spokesperson for the Luhansk military operation denied information about the breakthrough of the Siversky Donets canal by Russian troops in Chasovyi Yar. Assault groups crossing the canal are being blocked and destroyed.

War in Ukraine • October 23, 01:06 PM • 19767 views
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You need to choose at least one or two actions that will relax you: a somnologist told how to develop a habit of falling asleep faster

The expert recommends choosing 1-2 relaxing activities before going to bed and avoiding gadgets, smoking, and alcohol. It is important to create a ritual that is repeated daily to develop a conditioned reflex to fall asleep.

Health • October 23, 01:00 PM • 139056 views
Number of attacks decreased in three areas in Donetsk region: the reason is given

The number of assaults on the Kramatorsk, Siversk and Toretsk directions decreased. The enemy probably took a tactical pause to replenish forces and equipment, and the situation in Toretsk has stabilized.

War in Ukraine • October 23, 12:40 PM • 22518 views
Ukraine will re-check the criticality of enterprises eligible for employee reservation

The government has adopted a resolution to re-check the criticality of enterprises that are entitled to reservation of their employees. Based on the results of the inspection, a decision will be made on compliance or non-compliance with the criteria.

Society • October 23, 11:36 AM • 12908 views
Soon there will be concrete results that will be seen not only in Ukraine, but also in Russia: MP on missiles for the Hrom TV and Radio Company

MP Yegor Chernev reported on the successful testing of Ukrainian ballistic missiles for the Hrom missile system. The results will soon be seen in Ukraine and Russia, but there are problems with the production of missiles for the “Vilkha” MLRS.

War in Ukraine • October 22, 02:03 PM • 32904 views
Banks approved applications for UAH 7.9 billion under energy programs - Shmyhal

Ukrainian banks have approved applications for UAH 7. 9 billion in loans for energy programs, of which more than UAH 2 billion have already been disbursed. The programs are aimed at increasing the energy independence of businesses and households.

Economy • October 22, 11:36 AM • 15986 views
Ukraine to receive demining equipment from Switzerland

The SES pyrotechnic units will receive new demining equipment from Switzerland. By 2033, Ukraine plans to survey most of the potentially mined areas; 35,000 square meters of land have already been returned to use.

Society • October 22, 10:34 AM • 70970 views
New industrial park will be created in Chernivtsi: what is known

The Cabinet of Ministers has included Chernivtsi Park in the Register of Industrial Parks. This will create about 750 new jobs in the processing industry, Prime Minister Denys Shmyhal said.

Economy • October 22, 10:26 AM • 16668 views
Ukraine to attract over EUR 17 million from the EIB for urban transport development

The Cabinet of Ministers has approved attracting more than €17 million from the European Investment Bank for transport development. The funds will go to communities to upgrade municipal vehicle fleets.

Economy • October 22, 09:37 AM • 14998 views
We will make a decision in early November: KCSA told when the capital may provide heating to homes

KCSA plans to resolve the issue of heating residential buildings in Kyiv in late October and early November. The decision will depend on weather conditions and the downward trend in air temperature.

Society • October 22, 08:30 AM • 18283 views
More than 1000 social sector buildings in Kyiv have been heated

The heating season for social institutions has started in Kyiv. According to the deputy head of the KCSA, heat has already been supplied to 1,200 buildings, including kindergartens, schools and hospitals.

Society • October 22, 07:59 AM • 17090 views
Klitschko suspends his deputy Prokopiv after second part of journalists' investigation

The mayor of Kyiv has suspended Volodymyr Prokopiv from his duties as deputy head of the KCSA following a journalists' investigation.

Politics • October 22, 06:59 AM • 22922 views
Defeat in Kyiv, sensation in Zhytomyr, scuffle in Lviv - the result of the 10th round of the UPL

“Dynamo defeated Obolon 5-1, while Shakhtar narrowly beat Kolos. “Left Bank sensationally took points from Polissya. A heated derby between Rukh and Karpaty took place in Lviv.

Sports • October 22, 06:34 AM • 150580 views