On Monday, September 22, a "red level" magnetic storm will hit Earth. This is reported by UNN with reference to the Meteoagent portal.
Details
The planetary K-index is used to determine geomagnetic activity. It is measured on a scale from 0 to 9.
A strong magnetic storm is solar activity with an index of 5 or higher. On Monday, September 22, activity with an index of 4.7 on the K-index is expected.
What to do
It is recommended to drink as much water as possible, eat bananas, dried apricots, oatmeal, greens, nuts. Coffee, fatty, salty foods, and alcohol should be limited.
It is also worth walking outdoors, especially in the morning. In addition, intense workouts should be avoided, as the body needs rest during this period.
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