Magnetic storms in April 2025: when to expect them

In April, we can expect a series of geomagnetic surges of varying intensity throughout almost the entire month. Storms of medium and high intensity will occur mainly in the second half of April. This is reported by UNN.

The level of magnetic storms is assessed by the Kp-index (geomagnetic activity index):

• 0–3: no disturbances;

• 4–5: weak storm;

• 6–7: moderate storm;

• 8–9: strong storm.

According to preliminary forecasts, storms in April are expected:

• weak magnetic storms: April 5, 6, 30;

• medium intensity storms: April 1, 2, 9, 10, 15, 16, 17;

• powerful magnetic storms: April 12, 25, 26.

Very strong disturbances can be felt even by healthy people. Moderate ones will mainly affect weather-sensitive people. And weak ones, most likely, will not bring much discomfort.

During geomagnetic fluctuations, a person may experience a worsening of mood and well-being, irritability, anxiety, an increase or decrease in blood pressure, headache, drowsiness or insomnia, rapid heartbeat, etc.

How to reduce the impact of magnetic storms on health

It is important for weather-sensitive people to regularly monitor geomagnetic activity forecasts. This will allow them to prepare in advance and reduce the negative impact on their well-being.

On these days, it is advisable to reduce physical and psychological stress, ensure adequate sleep, maintain water balance in the body (drink at least 2 liters of water per day), give up fatty foods and alcohol. Add walks to your daily routine or at least ventilate the room more often: fresh air will help improve your well-being.