The return of servicemen to civilian life is a difficult stage, accompanied by significant psychological and social challenges, and society plays an important role here. UNN talked to psychotherapist Pylyp Dukhliy about this.
Details
Psychotherapist Pylyp Dukhliy believes that the most important aspect of returning to civilian life for military personnel is the support of society and the understanding that there is someone to turn to. After all, in the absence of the necessary help from others, veterans can either return to war or seek self-support by drinking alcohol, drugs or smoking.
It is very important that society accepts them and feels their need. This includes having a job, support and involvement of people around them, despite the complex internal psychological processes of a veteran that can affect others, affecting them
According to the expert, returning to peaceful life is an individual and complex process for each veteran, so support should be adapted to the specific needs of the person. For some, it is important to be able to speak out, repeating the same stories over and over again. In such cases, it is important to show patience and a willingness to listen. Others, on the other hand, may seek silence, avoiding conversations and unnecessary emotional stress. It is important to respect their desire to withdraw. Every veteran needs attention to their needs, assistance in socialization, support in returning to civilian life and establishing social contacts.
It is important to take into account the needs of the veteran and help with adaptation to civilian life. If aggression, alcohol abuse, or other negative manifestations that are difficult to control are manifested, then you should contact a psychologist for professional help
If a veteran refuses or is afraid to seek psychological help, Dukhliy recommends other ways of interaction and socialization. He cites participation in support groups for the military, where veterans have the opportunity to share their experiences. The expert explains that such practices and the realization that others have similar problems help to normalize a person's mental state.
Dukhliy also believes that one of the most effective ways to encourage a soldier to seek psychological help is through the example of his fellow soldiers and close people he trusts.
Recall
Pylyp Dukhliy told UNN in a long interview about whether all veterans need psychological help from specialists, the difference between working with war veterans and working with civilians, and how to help the military during their service and after returning to civilian life.