In two stages, doctors removed fatty growths and excess skin from the 33-year-old patient. After the surgeries, it became easier for him to breathe, chew, and move.
Phosphorus and potassium fertilizers help the garden prepare for winter, but they are needed only in cases of confirmed deficiency. Excess nitrogen and fertilizer can be harmful.
Pomegranates contain vitamins, iron, antioxidants, and fiber. The doctor advises eating up to half a fruit, as consuming too much can irritate the mucous membranes.
Kim Kardashian revealed that 13-year-old North West criticizes her looks and gives her fashion advice. The star says that her daughter is almost never wrong.
After the leaves have fallen, currants are cleared of dry and diseased branches and thinned out. Black currants are rejuvenated gradually, while red and white currants are pruned more carefully.
Aloe, basil, lavender, and other plants are believed to protect the home and bring good luck and prosperity. There is no scientific evidence for these properties.
Folk traditions associate cleanliness with prosperity, while cleaning is advised to begin from the top. The practical benefit is less dust and clutter.
The jade plant is recommended to be placed in the southeast, but the main conditions are light, moderate watering, and the absence of drafts. Folk beliefs have no evidence.
Folk talismans were associated with prosperity, protection, and harmony in the family. At the same time, there is no scientific evidence of their protective effect.
A selection of nine horror films featuring mysticism, psychological tension, and supernatural threats. Among them are "The Witch of Konotop" and classic horror movies.
Individual foods cannot reliably lower cortisol. A balanced diet, sleep, and consulting a doctor in case of symptoms are more important.
Poltava, the Bohuslav area and Lutsk offer eventful 2–3-day trips. The itineraries combine history, nature, culture and gastronomy.
In Kyiv, autumn 2026 is all about defined silhouettes, deep colors, high-quality denim, wool, suede, and durable pieces.
Practical tips can help save on heating, electricity, gas, and water. Subsidies and benefits can reduce the financial burden.
Miscanthus, astilbe, and coneflowers are best left until spring, while hostas and peonies should be pruned after their leaves have died back. Diseased remnants should be removed.
After prolonged outages, it is recommended to let the water run because of possible rust and sediment. Boiling destroys microorganisms but not heavy metals.
These tips will help retain heat, check the heating system and electrical wiring, and prepare supplies of water, food, and medicine. Fire safety is also highlighted separately.
In winter, it is recommended to diversify your diet with protein, complex carbohydrates, fish, and seaweed. Vitamin D and supplements should be discussed with a doctor.
Astrologer Kseniia Bazylenko named favorable areas and risks for all zodiac signs for October 12–18, 2026.
Buildup clogs the showerhead’s holes, weakens the water stream, and promotes the growth of fungi. Experts recommend cleaning it with approved products without vinegar or abrasives.
We have compiled the main autumn tasks at the dacha: cleaning, caring for the garden and vegetable patch, insulating buildings, and draining water from the systems.
A collection of five homemade cinnabon recipes with different fillings and creams. Also—tips on storing baked goods.
Hens-and-chicks withstand drought and frosts down to –30…–35 °C, but require sun, drainage, and moderate watering. Excess moisture causes rot.
Experts do not expect a total shortage, but advise keeping a small reserve. UNN explains what container to choose and how long to store fuel.
A virologist explained how to distinguish a cold from an allergy and when to see a doctor. Antibiotics do not work against viruses, while vaccination protects against the flu.
A selection of pumpkin, oatmeal, sesame, chocolate, and banana cookie recipes for homemade baking.
Alzheimer’s manifests through progressive changes in memory, behavior, sleep, and gait. The doctor recommends physical activity, sleep, and health monitoring.
A selection of seven simple pumpkin dishes and drinks: soup, carbonara, casserole, stew, latte, waffles, and burrata.
A selection of ten films for cold autumn evenings — from romantic stories to gothic tales, magic, humor, and family dramas.
Oregano, mint, hyssop, catnip, meadowsweet, and echinacea will create a supply of herbs for tea. We explain how to plant, care for, and dry them.