Life hack

In Ukraine, amendments to the Tax Code came into force, exempting mobilized individual entrepreneurs from paying taxes and submitting reports for the period of service. The exemption is applied automatically based on data from the Unified State Register of Conscripts.

July 11 marks International Kebab Day. UNN has prepared a collection of five kebab recipes, including pork, chicken, lamb, vegetable, and fish, for a delicious weekend.

The psychologist explained how parents can help children develop emotional resilience. She emphasized the importance of creating a safe space for expressing emotions and teaching self-regulation.

The State Food and Consumer Service provided recommendations for preparing animals for travel abroad, emphasizing the importance of timely vaccination and document processing. Entry to the EU requires a rabies antibody titer, which necessitates chipping, vaccination, and a 3-month waiting period after blood collection.

For the first time in Ukraine, unified rules for animal transportation on intercity and international bus routes have been approved. They define the conditions for transporting animals of various sizes and weights, requiring a veterinary document.

The Ministry of Health of Ukraine provides recommendations for safely enduring abnormally high temperatures exceeding +30°C. The advice includes rules for drinking, nutrition, behavior in the sun and indoors, as well as specifics for working outdoors.

The Patrol Police of Kyiv provided advice on safe riding on two-wheeled vehicles. Recommendations include checking the technical condition, using motorcycle helmets, and observing traffic rules.

UNN offers a selection of simple and delicious picnic snacks that are easy to prepare at home. It includes lavash rolls with tuna, cheese sticks, cheese balls with herbs, and chicken skewers.

Nutritionist Natalia Dubovyk spoke about the benefits of watermelons, the safe time for their consumption, and how to avoid poisoning. She emphasized that watermelons ripen naturally and contain a minimal amount of nitrates only from August onwards.

Learn about five options for quick and nutritious snacks that will help support your body in today's fast-paced lifestyle. These include nuts, dried fruits, smoothies, plant-based yogurts with granola, and energy bars.

The Patrol Police urges to help animals during heatwaves by leaving water and food in the shade. Pet owners are advised not to leave them in cars and not to walk them during peak heat hours.

In Ukraine, scammers create fake Telegram bots that imitate official chat bots of banks and institutions to steal funds. They copy logos, descriptions, and use similar names, as well as fake verification badges.

On the occasion of Chicken Wing Day, UNN presents top 5 simple and appetizing recipes for the dish. Among them are wings baked in a sleeve, with teriyaki sauce, in honey-soy sauce, Chinese style, and bone-in chops.

The parent's guide to preparing a child for first grade covers psychological readiness, academic preparation, and establishing a daily routine. UNN provides advice on choosing a school and setting up a workspace, which contributes to successful adaptation.

In July 2024, there are favorable days for planting and transplanting plants according to the lunar calendar, which cover the periods from July 4 to 6, 9, 11, 14 to 16, 18 to 20, 23, 28 and 29. Full Moon (July 10) and New Moon (July 24) are considered unfavorable dates for new plantings.

The expert shared the main signs of deception when renting accommodation. Learn how to check documents, the owner, the apartment's history, and avoid typical fraud schemes.

Electricity consumption is decreasing due to clear weather and the operation of solar power plants. "Ukrenergo" recommends using powerful electrical appliances from 10:00 to 18:00.

Today, June 28, marks Milk Chocolate Day, for which UNN offers five recipes with this treat: "Drunk Cherry", buns, nests, milk dessert, and American cookies.

Discover five unique recipes for traditional Ukrainian galushky (dumplings), including semolina, garlic, rice flour, potato with meat, and pumpkin variations.

This material offers five original hot dog recipes for a quick snack. It includes a classic American version, Asian, with omelet, with grilled vegetables and with tuna.

The Ministry of Internal Affairs provided an algorithm of actions for rescuers when rescuing a drowning person. It is important to react quickly, call for help, immediately call 101 or 112, and provide pre-medical care only if you know what to do.

UNN has collected five recipes for tasty and healthy food in the summer heat. They will help the body to better tolerate high temperatures.

This selection of recipes from UNN offers light and delicious cold soups. It includes options such as Spanish gazpacho, cucumber and yogurt soup, green pea and mint soup, avocado and cucumber soup, and classic okroshka.

June 22nd marks Chocolate Eclair Day, and UNN offers five unique recipes that will satisfy both lovers of classics.

Learn how to make the perfect fruit galette at home using step-by-step instructions. This dessert is quick to prepare and allows you to experiment with various seasonal fruits, making it ideal for the summer season.

Nutritionist Olha Voynikova explained that detox diets are a myth, as the body has an effective detoxification system. She emphasizes that such diets can be harmful to health.

UNN offers unconventional recipes for quick home preparation of sushi and rolls. Among them are "California", baked sushi, spring rolls, chicken rolls in batter, and rolls with caviar.

Tips from the SES and medics: how to survive under the rubble after shelling. The main thing is to signal, not to dismantle the rubble on your own and to keep warm.

Discover a selection of five simple but exquisite summer salads. Recipes with peas, beets, watermelon, bacon, and strawberries.

On International Blogger Day, UNN shared tips for beginners to make a blog popular. They also discussed the prejudices that influencers face.