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Ministry of Health explained to Ukrainians how to donate blood and become a donor

Any adult weighing over 50 kg without medical contraindications can become a donor. To donate blood, a passport is required, along with adherence to a special diet.

Society • June 12, 06:38 AM • 43229 views
Phone tapping - how to find out if you are being monitored and how to protect yourself

Noises during calls and rapid battery drain can be signs of surveillance. To check, use codes *#21#, *#62#, or security applications.

Technologies • June 11, 04:55 PM • 48960 views
How to relieve menstrual cramps and regain your comfort

Menstrual pain can be reduced through heat, physical activity, and diet. In cases of severe cramping or fever, you should consult a doctor.

Health • June 11, 01:53 PM • 46649 views
Exclusive
How to keep hair healthy in summer

The expert advises using UV protection and rinsing hair after the sea. Cold care treatments are best suited for restoring locks.

Health • June 11, 09:07 AM • 22399 views
Caring for roses throughout the year: what to do in spring, summer, autumn, and winter to have healthy flowersPhoto

Roses need a sunny spot, watering at the root, and seasonal fertilization. Proper pruning and protection from frost will ensure lush blooming.

Agronomy news • June 6, 02:12 PM • 96763 views
How to understand that something has gone wrong: doctors' advice for pregnant women

Due to the war, the number of pathologies in pregnant women is increasing. Doctors advise monitoring fetal movement, blood pressure, and swelling for timely detection of danger.

Society • June 5, 10:56 AM • 57289 views
When the news feed is exhausting - the NHSU advises how to maintain mental balance in the information flow

The NHSU advises limiting social media and not starting the day with news to maintain peace of mind. It is important to verify sources and avoid emotional arguments and bots online.

Society • June 4, 03:24 PM • 4386 views
How to get rid of slugs in the house, basement, and gardenPhoto

Slugs ruin harvests and carry parasites in damp areas. To combat them, use beer traps, salt, and humidity control.

Agronomy news • June 4, 10:59 AM • 82753 views
How to properly clean a phone speaker without damaging the smartphone

Dirt on the speaker mesh often degrades smartphone sound quality. For cleaning, you will need alcohol, a toothbrush, and a needle to carefully remove buildup.

Technologies • June 4, 09:24 AM • 48268 views
How to download music from YouTube: simple download methodsPhoto

You can download music from YouTube via a paid subscription or third-party services. There are proven methods for saving audio to PC, Android, and iPhone.

Technologies • June 3, 05:09 PM • 54010 views
Which foods thin the blood and what to eat for thrombosis preventionPhoto

A diet consisting of vegetables, fatty fish, and berries helps strengthen blood vessels and prevent thrombosis. It is important to maintain proper hydration and avoid trans fats.

Health • June 3, 04:50 PM • 115461 views
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Does a contrast shower really improve health and who should be cautious

A contrast shower trains the blood vessels and promotes the release of the happiness hormone dopamine. The doctor advises avoiding fanaticism and taking into account contraindications for the heart.

Health • June 3, 02:51 PM • 91678 views
Why a scratchy throat occurs and when you should see a doctor

A scratchy throat occurs due to infections, allergies, or reflux and causes a dry cough. In case of shortness of breath or high fever, you should consult a doctor immediately.

Health • June 1, 02:14 PM • 102815 views
Planting tomatoes horizontally: when it is necessary and how to do it correctlyPhoto

The method of planting tomatoes horizontally strengthens the roots and is suitable for overgrown seedlings. Plants are planted in trenches 15 cm deep after removing the lower leaves.

Agronomy news • May 30, 01:42 PM • 88595 views
How to make hard cheese at homePhoto

To prepare it, you will need milk, full-fat cottage cheese, butter, and baking soda. The mixture must be boiled, strained, and melted over heat until it reaches a smooth consistency.

Life hack • May 29, 07:28 PM • 78720 views
Benefits and harms of peanuts: what you need to know before adding them to your dietPhoto

Peanuts are rich in protein and vitamins, but they are high in calories and a potent allergen. The optimal daily intake is up to 30 grams.

Health • May 29, 12:16 PM • 36035 views
Which buildings will become the most life-threatening during blackouts and summer heat without air conditioning, and how to save yourselfPhoto

Residents of old prefabricated panel buildings and upper floors will suffer the most from the heat without electricity. It is advised to shade windows and ventilate homes only at night.

Society • May 28, 11:23 AM • 59803 views
Which foods help maintain normal potassium levels in the bodyPhoto

Potassium ensures the functioning of the heart and muscles, and its deficiency triggers cramps. The highest amounts of the mineral are found in avocados, white beans, spinach, and sweet potatoes.

Health • May 26, 09:09 AM • 64840 views
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How to avoid harming pets during spring cleaning

Household chemicals containing chlorine and phenols cause burns and poisoning in animals. A veterinarian advises rinsing products thoroughly with water and airing out the premises.

Society • May 25, 03:14 PM • 41276 views
Garden plants for your plot: types, cultivation specifics, and common mistakesPhoto

A healthy garden requires proper watering, soil selection, and seasonal preparation. Rules for transplanting and protecting plants from pests and diseases are described.

Agronomy news • May 23, 06:27 AM • 90803 views
What are the most common causes of pain in the left side

Pain in the left side occurs due to diseases of the stomach, intestines, kidneys, or gynecological problems. It is important to recognize the symptoms in time and consult a doctor.

Society • May 22, 11:31 AM • 74582 views
What is celebrated on May 22 in Ukraine and the world

May 22 marks Bitcoin Day, Sherlock Holmes Day, and Biodiversity Day. The Church honors the martyr Basiliscus, and name days are celebrated by Volodymyr and Sofiia.

Society • May 22, 06:32 AM • 5234 views
What is celebrated on May 21 in Ukraine and the world

On May 21, Vyshyvanka Day, International Tea Day, and World Meditation Day are celebrated. The Church honors the memory of Saints Constantine and Helen, Equals-to-the-Apostles.

Society • May 21, 06:02 AM • 12087 views
Where to go for a weekend in the Carpathians: top 7 locations for an atmospheric getawayPhoto

UNN has named the seven best locations in the Carpathians for a weekend break. The list includes Yaremche, Drahobrat, Skhidnytsia, Solotvyno, and other resorts.

Society • May 20, 01:40 PM • 51574 views
What is celebrated on May 20 in Ukraine and the world

On May 20, Ukraine congratulates bankers and sign language interpreters, while the world celebrates World Bee Day and Traumatologist Day. The Church honors the Martyr Thalalaeus.

Society • May 20, 06:04 AM • 10312 views
When children's medical check-ups should be free – an explanation for parents

Preventive check-ups for children are funded by the NHSU and are free of charge for patients. The program covers consultations with all necessary specialists without limitations.

Society • May 15, 08:04 AM • 5267 views
How to quickly wash ink off clothes without ruining your favorite itemPhoto

To remove ink, use laundry soap, alcohol, or baking soda depending on the fabric. It is important to avoid hot water and not to rub fresh stains.

Society • May 14, 07:00 AM • 68089 views
Top 10 cherry preserve recipes that anyone can masterPhoto

This selection includes 10 recipes for cherry preserves with chocolate, coffee, and raspberries. The instructions will help you prepare thick jam and marmalade for the winter.

Life hack • May 13, 09:14 AM • 94156 views
How to get rid of cockroaches in an apartment and why they appearPhoto

Insects appear due to food debris and moisture, settling in appliances and crevices. Boric acid, insecticides, and folk methods will help destroy them.

Society • May 11, 04:12 PM • 75920 views
PHC identifies measures to help protect against hantavirusPhoto

Hantavirus, transmitted by rodents, is recorded annually in Ukraine. The Andes strain can spread between humans. It is crucial to avoid contact.

Society • May 11, 12:27 PM • 10211 views